CLASS TITLES AND DESCRIPTIONS
“‘We Are Going to Do Something Extraordinary: The Power We as Women Have to Change the World and Make a Difference” with McCall Brown
As women we are constantly receiving mixed messages about who we are and what we can do. Sometimes our efforts feel insignificant and unheralded—downright ordinary. But we each have a unique and divinely endowed purpose that will have extraordinary effects here and in the eternities. We may wonder, in moments of quiet despair, what is it we are meant to do?
Just like Esther, we are here for a reason. Come discover your purpose and why you were saved for “such a time as this.” As you act in alignment with God’s plan for you, you will tap into your personal power, and find that it’s nothing short of extraordinary.
"Body Issues: Working Out vs. Working it Out With God" with Arielle Nelson
After 20 years of an eating disorder, restrictive dieting, exercise routines, counseling for emotional eating, and medical supervision, Arielle finally knelt in prayer. “I’ve hated my body for years and I don’t know what to do anymore. I feel trapped.” God’s response was simple. “Arielle, it’s time for you to learn how to love yourself the way I love you.” This roundtable will focus on God’s absolute love for His daughters and how to turn body or food issues into a spiritual process instead of just a physical one.
"Shame Hurts. Love Heals: How to Better Fight Against Pornography" with Cassy Hulse
Every person has been touched in some way by the plague of pornography. Fear, shame, and even anger often accompany our beliefs and experiences dealing with porn and related issues. Cassy will share her journey on overcoming pornography addiction and how she dispelled that shame and fear. Come be uplifted and find hope in this fight against pornography so you can become a protector and a beacon for those who may be suffering.
"Well That's a Weight Off My Shoulders: The Power of Forgiveness and Gratitude" with Katie Young
Have you ever felt physically weighed down by LIFE? C. S. Lewis said, “It’s not the load that breaks you down; it’s the way you carry it.” Discuss ways to carry your burdens so that they feel light. Discover the power in forgiveness and gratitude.
"The Veil is Thinner Than You Know; Fulfilling Your Divine Purpose and Mission on Earth" with Betheny Tomseth
Every single one of us was given a mission or assignment to fulfill while on this earth. The world is so full of distractions and noise that pulls us away from remaining close to the spirit and allowing us to experience glimpses and help from beyond the veil. There are angels surrounding us more than we know, helping us to accomplish our missions. Satan would dim their existence and have us believe that there is nothing more than what we see with our earthly eyes. By keeping an eternal perspective and inviting the Holy Ghost into our daily lives, we can better recognize those angels, remember our divine heritage, and fulfill our earthly mission.
"The Significance of Our Stories" with Sarah Garner
The world tells us our lives need to be extraordinary to be significant. This leaves most of us feeling like we’re not enough and… well, ordinary. This class/roundtable teaches the power of stories in overcoming feelings of insignificance. How learning your ancestors’ stories helps you recognize your own significance and how recording and sharing your own stories can grow your faith, connect your heart to God and to others, and helps you find peace through your struggles.
"How to Better Utilize the Gift of Gratitude and Positive Thinking" with Wendy Townsend
We have a power and gift available to us that can help navigate the storms of life. It is the power of gratitude and positive thinking. By choosing to use this power we are able to feel the healing light of our Savior no matter the circumstances. Come discuss ways we can use these powerful blessings to change our lives and the lives of those around us.
"Emotional Healing Through the Atonement" with Leigh Frazier
Explore, understand, and accept emotional healing through the light and love of Jesus Christ. Experience healing of those unseen wounds that are weighing you down. Learn to let go of burden, guilt, and shame, and journey from despair to hope and peace by feeling the love and hearing the messages Heavenly Father and Jesus Christ have for you with each and every life experience. Reveal the gifts they want to bestow upon you from those experiences and know your worth of accepting them.
"This Is the Good Life" with Lisa Funk
No matter what we buy, have or achieve, we tend to immediately look to the next thing that will satisfy us and yet, it doesn’t seem to do the trick… In our quest for MORE, we forget that we already have everything we need to be happy. Lisa will talk about being aware of our thoughts, learning how to truly be present and enjoy the NOW because it really is all we have!
"When It's Not All Good In the Motherhood" with Julie Taylor
Shaking off the “shoulds” of motherhood can feel impossible at times. We have certain expectations for our abilities, our feelings, and our performance in the role of mom, and when things don’t go as expected it can make us question the divinity of that role and even our individual worth. After a few rounds of postpartum depression and years of searching for her place in the mom world, Julie is no stranger to having to fight to find peace and divinity in motherhood. Join in a candid conversation about feeling like you belong in your role, and coming to believe the way you mom is the very best way to mom.
"Mindful Practices to Build Mental Strength" with Nicky Soulier
At a time where psychological distress is more prevalent than ever, it’s imperative that we arm ourselves with the tools necessary to combat mental illness, negativity, competition, and stress. In this mental health class, learn how to gain mental strength by practicing optimism, meditation, affirmations, visualization, and more. Live a more intentional life full of awareness and peace.
"The Gratitude For Infertility" with Kashia Palmer
Nothing can prepare you for the moment when you realize creating life is not in your plan. But soon knowing it’s the one thing you’ll forever be grateful for. Kashia wouldn’t give up her infertility for anything because it’s what brought her and her husband their daughter. Without infertility, She would have never met the most beautiful women of God who served her in more ways than possible by blessing her with her daughter.
"Gaining Our Worth Through Our Savior" with Jamie Hutchings
We live in a “selfie” world, where the kind of person you are is of far less importance than your appearance, the number of “followers” you have, or the amount of money you make. A world that is full of women searching for the unrealistic goal of perfection. Jamie Hutchings will share her story of battling Leukemia and struggling with PTSD, Survivor’s Guilt, depression and suicidal tendencies. She will talk about how she has, despite mental illness and the demands of the world, learned to find her own worth through the grace and unconditional love of the Savior, Jesus Christ. If you have ever felt alone in your struggles with depression or feeling like you are not enough, Jamie will open up the conversation and help you reach out to your Savior in the darkest of places.
"Baby Steps ... To the Woman You Were Born To Be" with Shalon Ironroad
In our fast-paced, instant-everything world, it’s easy to feel clumsy and stuck and discouraged that we aren’t as strong and successful as we think we should be. Join Shalon on a journey that will make you laugh, cry, and feel the immense love and approval of your Heavenly Father as she discusses how to grow in a healthy, rooted, REAL way. You’ll leave with a clear understanding of how growth really works, what you can do today to create space for success, and simple, action-based exercises to fight the adversary’s efforts to keep you small so you can “fill the measure of your creation.”
"Covenant Keeping Women" with Katie Hughes
“We need women who have the courage and vision of our Mother Eve. We need women who know how to access the power that God makes available to covenant keepers.” (President Russell M. Nelson) Come see why these words from the Prophet matter now more than ever. The temple can be daunting and sometimes misunderstood. Katie will share stories and experiences that will help you find a new love for the endowment and help you recognize the promise of deliberately walking a covenant path. Come rediscover the power and influence of the temple and why it matters to you and every woman in your life.
"Stop Saying Someday" with Melanie Day
Are you living the life of your dreams or are earthly distractions keeping you from it? In this roundtable, we will discuss what holds us back and how to get motivated to start living the life we’ve always dreamed of! As a cancer patient with only a few years to live, Melanie has been gifted a unique perspective on the eternities that she will share to help motivate you to live how you want to NOW, instead of SOMEDAY.
"Reaches My Reaching" with Reagan Ogle
We each have techniques to revive our spiritual connection when the Holy Ghost seems distant. But what do you do when even your most fervent attempts fall short? Join Reagan to explore three reachable yet often overlooked solutions to regain your spiritual hope.
"Life is Beautiful and Messy: Realizing Our Self-Worth" with Cami DeWitt
Having faith in our divine nature begins in our thoughts and the things we say to ourselves. Self talk leads to our choices and actions. Together we can learn how to individually rely on the Savior who promises, “If men come unto me I will show unto them their weakness…if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them” (Ether 12:27). As we come to know our Savior, we realize we are much more than “just enough!”
"The Power is In YOU! To Change Your Mind, To Change Your Life!" with Jen Killpack
You will learn how to strengthen your mind by recognize limiting beliefs and how to rewrite them to help make a new reality for yourself. Techniques to reinforce the power that is in you will also be taught.